Are you tired of struggling with anxiety, stress, or overthinking?
Join me for the
Peaceful Mind, Healthy Body Workshop
Begins September 5th, 2023
🌿 Awaken Your Inner Healer and address the root causes of body/mind imbalances that contribute to anxiety instead of relying on short term fixes.
🌿 Cultivate a Peaceful Mind and stop the cycle of worry and overthinking that lead to health, financial, and relationship anxieties.
🌿 Improve Your Relationships and Reduce Stress & Overwhelm so you can show up the way you want for your family and friends and feel better in your daily life.
"I can't begin to tell you how much this workshop has helped me with my anxiety, peace, and coping skills. Now when I get anxious I have some tools that I can use to help me out of that panic/anxious state. I've also learned so much about myself and how I can improve my relationships. This workshop is FULL of information. Daphnie explains everything so it is easily understood."
"Chums, you may have noticed that my WHOLE LIFE has transformed over the last few months. It all started in June with this workshop. I haven't been this healthy or had access to this much inner peace and joyfulness - maybe ever. I owe my upgraded self to things I learned from Daphnie Leigh, and now she is offering the Peaceful Mind, Healthy Workshop again!"
"What a joy it was to attend the first night of your Peaceful Mind, Healthy Body workshop series. A positive and powerful hour in support of healing and well-being. Just what I needed to support my own well-being right now. Looking forward to the next four nights. Thank you for generously sharing what you've learned in a way that lifts the rest of us and enriches our lives."
After being hospitalized as a teenager for agoraphobia, panic and anxiety disorder, all I wanted was to be able to live a normal life again. Medication and therapy helped, but I found that I was still living in fear.
I was stressed, easily overwhelmed, dominated by my worries, insecure in my relationships, and I struggled with my health. I went in search of how to feel better, and along the way I learned that I am a highly sensitive person.
It turns out that one of the main reasons I suffered from physical and mental illnesses was because I hadn't learned how to properly care for my easily overstimulated nervous system.
I've spent over 30 years learning how to no longer feel held back by my body or mind. I've been teaching yoga and meditation since 1995, and I've spent the last 5 years working as a clinical health coach in an Integrative Medical Clinic.
These days I enjoy being a mom, spending time outdoors, cooking, and mentoring others to break free from stress, overthinking and anxiety through my online community, courses, and coaching.
I'm truly passionate about helping other highly sensitive people feel calm, strong, and confident so they can focus on the things that are most important to them in their own lives.
I hope you'll join me...
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