Learn the techniques and skills to stop struggling with

chronic stress and anxiety...

...so you can do the work you love, live a happier, healthier life, and enjoy being fully present with your family and friends!

What you'll get:

Access to the modules that teach you how to implement the Freedom from Anxiety skills and techniques. (16 week access)

  • Cultivate Inner Calm through mindfulness practices to regulate your nervous system so you are no longer ruled by stress, anxiety or fear.

  • Learn to use the ancient wisdom of Ayurveda to Align with Nature and understand your unique constitution for body/mind balance.

  • Master Your Mindset to reach your goals and break free from self-sabotaging thoughts & behaviors.

  • Build Your Resilience and Improve Your Overall Health with the holistic approach of the Habits of Refine & Thrive

  • Learn to take Consistent Daily Action so your new habits become easy and automatic.

  • and much more (including a full suite of meditation, yoga & breathing practices)!

2 Live Weekly Group Coaching calls to get support & help along the way, and access to past group call recordings (each one is a mini-masterclass)!

Lifetime membership in the Freedom from Anxiety Facebook group. (Only for current and past students of the program)

[The results of this program are dependent upon the participants diligence in implementing the skills and techniques.]

RegistrationFreedom from Anxiety Program
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Contact Us at support@yogiranger.com

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